Champion Standard: Oklahoma Sooners Podcdast

Pulse Check Ft. James Hale - State of the Sooners and Bama Breakdown

James Hale joins Brad and Rob for a full Pulse Check on the Oklahoma Sooners. The crew breaks down where OU truly stands heading into the Alabama matchup from leadership and consistency to the X-factors that could decide the game.
They dive into film and advanced stats from both teams, highlighting key battles in the trenches, explosive playmakers to watch, and what the Sooners must do to make a statement in the SEC.
This is your full Bama Breakdown — honest talk, sharp analysis, and no fluff.

Sooners Survive the Storm: Epic SEC Road Win in Knoxville

The Champion Standard crew breaks down Oklahoma’s gritty road win over Tennessee. Brad and Rob dive into five takeaways, Tate Sandell’s clutch performance, advanced analytics from the Champion Standard dashboard, and an in-depth film breakdown of Brent Venables’ defense. This was a tendency-breaking game where Oklahoma trusted its players, attacked on defense, and found just enough rhythm on offense to stay alive in the playoff chase.
 
0:00 – Opening Thoughts: Grit and Growth in Knoxville6:45 – RMT’s Scoop and Score Sparks the Defense14:20 – Tate Sandell’s Leg of Steel23:30 – Brad’s Five Takeaways from the Win33:10 – The Advanced Metrics: Havoc, Explosiveness, and Control43:50 – Film Room: Duo Runs and Red Zone Struggles56:25 – Venables’ Defense and the “Predictably Unpredictable” Scheme1:10:00 – The Road Ahead: Bye Week, Alabama, and Playoff Dreams

Trench Warfare: Run the Damn Ball!

Oklahoma football’s run game renaissance lasted all of one week. Rob, JY, and Alex break down how the Sooners went from pounding South Carolina on the ground to abandoning everything that worked against Ole Miss.
From the film room to the analytics dashboard, this episode exposes the painful truth — Oklahoma’s offense is broken by its own choices. The crew dissects John Mateer’s missed reads, Ben Arbuckle’s obsession with quarterback runs, and how Brent Venables must take control before another collapse.
They pull up film on blown inside zone reads, duo runs that should have worked, and wide-open touchdowns left on the field. The tone is raw, passionate, and full of hard truths.
Topics include:• The return and disappearance of Oklahoma’s downhill identity• Why Air Raid coaches refuse to commit to the run• John Mateer’s mechanical and mental breakdowns• How poor game management cost the Sooners points• The film proof that duo and inside zone still work• The path forward heading into Tennessee
 
00:00 – Show open07:15 – First half decisions and the hurry up fiasco14:30 – Why the call sheet ignored the run and QB mechanics talk21:45 – Identity vs game plan and the case for duo and inside zone29:00 – Designed swing screen and structure over hero ball36:15 – Third and one blown read and offensive line notes43:30 – Fourth down choice into the boundary and route design critique50:45 – Duo touchdown, EPL technique, and blocking details58:00 – Inside zone chunks and how to build the drive starter menu1:05:15 – Third and ten checkdown window and situational awareness

Heartbreak in Norman: Sooners Fall Short Against Ole Miss

The Sooners’ comeback bid came up just short in a brutal 34–26 loss to Ole Miss.In this breakdown, Rob and Brad dive into what went wrong — and what it means for Oklahoma’s SEC push.
📊 Game Notes:
John Mateer: 17/31, 223 yardsXavier Robinson: 9 carries, 109 yards, 2 TDsIsaiah Sategna: 6 catches, 131 yards, 1 TDSooners averaged 4.9 YPC but converted just 4-of-14 on 3rd down
Ole Miss QB Chambliss: 315 passing yards, 1 TD
🔥 Topics Covered:Why OU’s offense stalled in key momentsDefensive lapses that flipped momentumHow the Sooners still showed flashes of growthThe emotional toll of a missed Hail Mary finish
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Trench Warfare: What worked for the Sooners Run Game?

Oklahoma football got back to its roots — physical, balanced, and brutally efficient.In this Trench Warfare edition of the Champion Standard Podcast, Rob, Alex, and J-Y break down how the Sooners dominated the line of scrimmage in their 26-7 win over South Carolina.
They dive into:🏈 Why Ben Arbuckle’s simplified game plan changed everything💥 How Duo and Inside Zone became OU’s offensive heartbeat👊 The offensive line’s best film of the season — pad level, leverage, and communication⚙️ The growth of young linemen like Ozeata and Fasusi📊 What the numbers say about OU’s new downhill identity🧱 Why this smash-mouth mentality can carry into SEC play
“When you find something that works, don’t get amnesia,” J-Y says. “Stick to it and learn from success too.”
This wasn’t finesse football — it was trench football. Oklahoma found its rhythm again, and it started up front.
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0:00 – Intro: “Bud Wilkinson Invented Winning” — Champion Standard opens with the roar of the Palace on the Prairie and sets the tone for trench talk.
1:10 – Opening Thoughts — Rob, Alex, and J-Y react to Oklahoma’s 26–7 win over South Carolina and how the Sooners finally looked like themselves again.
3:45 – Have We Found Our Identity? — The crew discusses how Arbuckle’s commitment to Duo and Inside Zone simplified everything for the offense.
6:50 – Offensive Line Chemistry — J-Y breaks down why pad level, communication, and consistency on the interior looked “years better” than before.
14:00 – Film Room: Duo in Action — Rob and Alex walk through early run plays, highlighting improved double teams, vision, and downhill mentality.
25:00 – Young Linemen Rising — Detailed discussion on Ozieda, Fasusi, and the difference between being physical vs. just playing fast.
41:00 – Running Back Vision & Physicality — The guys praise Blaylock and “X-Man” , Simmons for making the line look great with decisive, violent runs.
1:02:00 – Building the Future & Layering Concepts — How Arbuckle can evolve this run game with pin-and-pull, condensed formations, and play-action counters heading into Ole Miss.
 

Sooners Find Their Rhythm in Columbia!

The Sooners got their swagger back.Oklahoma marched into Columbia and dismantled South Carolina behind a suffocating defense, revived run game, and a play-caller finally finding his groove. Rob and Brad break down everything — from Venables’ defensive chaos to Arbuckle’s new ground-heavy formula — and what it means heading into the SEC gauntlet: Ole Miss, Tennessee, and Alabama.
🔥 Topics include:• OU’s 13 TFL, 6 sacks, and elite 3rd-down defense• How the Sooners finally fixed the run game (inside zone + duo dominance)• Why Mateer’s hand still isn’t 100% — and how it limits deep shots• Kendall Daniels’ breakout and the rise of Marcus Strong• Lane Kiffin chess match preview: OU vs Ole Miss• Breaking film on Satanga’s wheel TD and Giovanni Gibson’s fade route• Offensive line grades, tendency breakers, and Trench Warfare metrics
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⏱️ Timestamps
00:00 – Intro: Crimson Chaos Returns — Sooners bounce back in Columbia, defense dominates early.06:45 – Defensive Havoc — 13 tackles for loss, 6 sacks, and the rise of Kendall Daniels & Peyton Bowen.13:20 – Mateer’s Hand & Passing Game Limitations — Deep ball struggles and short-yard emphasis.18:55 – Run Game Revival — Inside zone, duo, and the return to downhill football.26:30 – Tendency Breakers — No pistol, reduced QB runs, new tight end usage, and balanced play calling.34:10 – Film Room: Satanga’s Wheel Route TD — How the screen game set up the perfect deep shot.41:25 – Looking Ahead: Ole Miss Matchup — Venables vs. Lane Kiffin chess match and coverage challenges.50:10 – Closing Thoughts — SEC grind, playoff path, and embracing championship November.

Trench Warfare: What is Really Wrong Up Front? Oklahoma Run Game Breakdown vs Texas

The Red River Rivalry exposed a painful truth — Oklahoma can’t run the football when it matters most.
In this Trench Warfare edition of Champion Standard, Rob, Alex, and J.Y. go inside the film room to break down every snap, stat, and miscue that doomed the Sooners’ offense against Texas. From 58% pass calls in the opening script to inside zone averaging 7.6 yards per carry but called only seven times, the guys reveal a unit that’s lost its physical edge.
You’ll hear blunt talk about Ben Arbuckle’s play-calling, the offensive line’s technique, John Mateer’s decision-making, and the missing presence of Xavier Robinson, the hammer who once carried Oklahoma past Alabama.
But this isn’t just a rant — it’s a call to action.
“This week is about identity, not opponents,” Rob says. “Run the damn ball. Let the big men eat.”
With South Carolina next, the Sooners have a chance to punch back, reclaim their identity, and prove that toughness still lives in Norman.
📊 Film. Stats. Accountability. This is Champion Standard: Trench Warfare — where Oklahoma football meets reality.
 
 
 
 
0:00 – Intro“The Standard Never Changes.” The roar of the Palace on the Prairie meets the harsh truth of the Cotton Bowl.
1:30 – The Aftermath:“Still pissed off.” Rob, Alex, and J.Y. unload raw emotion after OU’s 23-6 loss to Texas.
4:00 – Finesse Over Fight:Too many RPOs, not enough grit. Why Oklahoma’s identity has gone soft up front.
8:15 – The Numbers Don’t Lie:58% pass rate on scripted plays, 32% RB touches. The analytics tell an unflattering story.
12:40 – Inside Zone Truth Serum:OU’s best run concept averaged 7.6 yards per carry—and they ran it just seven times.
18:00 – Film Room Carnage:Duo busts, blown reads, and a QB trying to do too much on a bad hand.
25:00 – The Robinson Problem:Three carries for your most physical back? Why X-Rob’s usage—or lack of it—defines this offense.
32:00 – “Run the Damn Ball”:A passionate call to simplify, go downhill, and make opponents feel Oklahoma football again.
39:30 – Accountability & Pride:“Walk through the Switzer Center and remember who you represent.” The Standard isn’t optional.
44:00 – Looking Ahead to South Carolina:Time for a physical reset. Inside zone. Duo. Power. Identity football must return now.

Red River Rivalry Gut Punch!

The Sooners fall 23–6 to Texas in the Red River Rivalry — and we’re breaking down exactly why. Join Brad, Rob and Charlie from The Football Brainiacs for a 5 takeawys,  Analytics and film study on what went wrong for Oklahoma’s offense, how Texas controlled the trenches, and where the Sooners can adjust moving forward.
00:00 – Intro01:00 – Reaction to Texas Loss03:00 – Charlie from TFB Joins06:30 – Mateer’s Preparation & Struggles09:30 – Run Game Problems14:30 – Defensive Collapse in 3rd Quarter19:00 – Venables & Accountability25:00 – Charlie’s Final Thoughts35:00 – Film Study Breakdown1:10:00 – Final Word

Hate Week Begins!

Episode: Sooners Take Care of Kent State — Texas Awaits (OU vs Texas Preview)Oklahoma improves to 5–0 after shutting out Kent State 44–0. Now it’s Hate Week, and the Sooners head to Dallas to face Texas. Rob and the crew break down Hawkins’ first start, the trench dominance led by David Stone, elite defensive metrics, and why OU’s front seven could make Red River history.
⏱️ Timestamps
0:00 – Intro / Champion Standard EnergyBud Wilkinson’s legacy, OU tradition, and why the standard never changes.
2:10 – Sooners 5–0: Kent State RecapWhat we learned (and didn’t) from OU’s latest shutout win.
6:35 – Hawkins’ First StartQB mechanics, tunnel vision, and what to expect if he faces Texas.
12:05 – Defensive Line DominanceDavid Stone, Jaden Jackson, and Damonic Williams turn OU’s interior into a nightmare.
17:30 – Special Teams ShiningTate Sandell’s 55-yarder and Sategna’s near-house call. Hidden yardage wins games.
22:45 – Hate Week BeginsEnergy flips to Texas. Mindset, matchups, and the Red River intensity.
28:00 – Texas Scouting ReportArch Manning’s challenge, Texas O-line woes, and OU’s chance to break the school sack record.
38:40 – Stats & PredictionsAdvanced metrics, Havoc Rate, EPA, and final call: OU 20, Texas 13.
 
 
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Trench Warfare: Run Game Woes

In this episode of Champion Standard: Trench Warfare, Rob, J.Y., and Alex dig deep into the Auburn game film to uncover what really happened in the trenches. From GT counter breakdowns to duo runs, from missed blocking assignments to flashes of dominance, we dissect the small details that decided drives.
The crew highlights:
Why Auburn’s defensive ends gave OU’s counters so many problems
How inside-out blocking mistakes turned potential touchdowns into stalled drives
The difference between east/west runs vs. going north/south against Auburn’s speed
Key plays where execution—not playcalling—was the deciding factor
What OU’s offensive line must clean up before Texas
We also touch on Brent Venables’ aggressive defensive approach, Cam Coleman’s impact, and how OU’s defense still racked up 9 sacks and 14 tackles for loss.
This is trench talk at its finest—where film meets advanced stats, and the Champion Standard sets the bar.
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