Champion Standard: Oklahoma Sooners Podcdast

Trench Talk with JY!

J.Y. Breaks Down the Trench Battles 
In this episode of Champion Standard, Rob and Brad welcome back the one and only J.Y. — our resident offensive line guru — for a no-holds-barred breakdown of Oklahoma's offensive line heading into the 2025 season.
We talk: ✅ Projected Starting Five✅ Spring Practice Standouts✅ CJ Nickson's Case to Play Tight End!✅ Can Mateer Elevate the Whole Offense?✅ Why Grit & Availability Matter MORE Than Talent✅ O-line Depth, Development, and SEC Readiness✅ Real Talk on Player Mentality and Leadership
💥 J.Y. was 100% right last year with his O-line predictions... will he go two-for-two? 💥
From injuries to intensity, this episode goes deep into the trenches and brings unmatched insight from a guy who’s lived it. If you’re a Sooner fan who cares about the line of scrimmage, this is the podcast you’ve been waiting for.
👉 Don’t forget to LIKE, SUBSCRIBE, and drop a COMMENT with your projected starting 5!
🎧 Available on YouTube, Spotify, Apple Podcasts & more📲 Follow us on Twitter/X,  @CStandardOK
#OklahomaSooners #OUFootball #CollegeFootball #OffensiveLine #Big12 #SEC #ChampionStandard #SoonerNation #OUPodcast #Mateer #CJNickson #JYTrenchTalk #OUSpringBall
0:00 Introduction2:00 OL preview25:00 Dictate the Game32:00 2025 OL42:00 CJ Nickson1:04:00 OL mentality1:13:00 JY was right last year...1:25:00 Wrap-up!

Dream of Spring Ballin

Spring Ballin’ | OU Football, Basketball, Softball & Baseball UpdateIn this episode of Champion Standard, Brad returns from his “vacation” (aka moving nightmare) and dives headfirst into everything Sooner Nation. From spring football buzz to postseason basketball fallout, we’re breaking it all down.
🏈 Spring Football Updates– John Mateer turning heads– Tight end depth takes a hit– Freshmen OL giants Fasusi & Fodje making noise– Defensive studs: David Stone, Kip Lewis & more– EDGE + Corner depth concerns 👀
🏀 Basketball Recap– OU Men fall to UConn, but Trae Young returns as Assistant GM– Moser’s job security, NIL talk & future outlook– OU Women land the No. 1 recruit in the country 🔥
🥎 Softball & ⚾ Baseball Check-In– OU Softball takes a rare L vs. Tennessee– Young squad showing grit– Baseball battles LSU, faces a stacked SEC schedule
💼 Plus: The Jim Nagy hire and how he’s set to outperform his contract fast.
👇 Drop your thoughts in the comments. Like, subscribe & turn on notifications to stay locked in with Sooner Nation’s realest podcast.
#OUFootball #BoomerSooner #SpringGame #TraeYoung #SoftballDynasty #SoonerSports #ChampionStandard

Deception and Desctruction

 EPISODE TITLE: Deception and Destruction – Breaking Down the Counter Game🏈 PODCAST: Champion Standard🎧 GUEST: Coach Flo📍 TOPIC: The Counter Run Game in Ben Arbuckle’s Offense & Its Future at Oklahoma
In this episode of Champion Standard, Rob is joined by Coach Flo for a deep dive into one of the most explosive (and misunderstood) run concepts in football: the Counter play.
We break down:
What the Counter is and how it works
Ben Arbuckle’s use of it at Washington State
The “boom or bust” nature of the play
Why it produced 25% of Wazzu’s rushing TDs
How Counter could become a core piece of Oklahoma’s SEC offense
OU’s history with Counter under Coach Bedenbaugh
Concerns with tight end play and potential personnel solutions
How defenses try to fit Counter—and how offenses can attack back
This isn’t just scheme talk—we get into film study, real numbers, coaching insights, and why Counter might be the identity play OU leans on in 2024.
👉 Like, comment, and subscribe for more OU football breakdowns, scheme analysis, and behind-the-scenes Xs & Os talk from Champion Standard.
#OklahomaFootball #BenArbuckle #CounterPlay #CollegeFootball #OUFootball #ChampionStandard #FilmStudy #OffensiveScheme #CoachTalk
0:00 Introduction2:00 Arbuckle Counter Analytics31:00 Clnic Series: GY Counter54:00 Clinic Series: GT Counter56:00 Arbuckle GT Counter59:00 Arbuckle GY Counter1:04:00 Empty QB GT Counter1:08:00 QB GT Counter1:15:00 QB G/RB Counter1:24:00 Counter Bluff RB Rail1:33:00 2025 Preview1:41:00 Theme Song Close

James Hale joins the show!

James Hale joins the show! Softball, Spring Football, and Selection Sunday.
0:00 Introduction
1:00 Softball continues to roll
5:00 James Hale
42:00 Kanak the H-Back
54:00 #9 Seed vs UCONN
1:00:00 Wrap-up
 
 

Oklahoma Stars

Brad and Rob celebrate OU softball wins, Thunder win and the spring football hype train. 
0:00 Intro2:00 Softball Queen's continue to Slay!9:30 Spring Hype Train.16:00 Kanak and TE Room26:00 Spring Injuries and Random's39:00 Thunder Roll 49:00 Wrap-up
Thank you Everyone!!!

Sooners stock is RISING!

Brad and Rob discuss the additions of Jim Nagy and the Ben Arbuckle offense. We're joined by W&P Offensive Coordinator Connor Floden to start our Clinic Series on the Ben Arbuckle offense. You can find Coach on his X  @CJFLODEN and at his Discord Coaches Den. 
0:00 Introduction4:30 Jim Nagy20:00 Coach Floden Intro25:00 Dashboard Walkthrough33:00 Clinic Series: Wide Zone1:15:00 Wrap-up1:20:00 Surprise Anthem 
Thank you everyone for listening!!

Super Sooner Bowl

Brad and Rob appreciate the Super Bowl Sooners and make predictions!
Thank you for listening!! 
0:00 Introduction
4:00 Real Fans
8:30 Jalen Hurts
15:00 Barkley and LJ
22:00 Chiefs
25:00 Creed Humphrey 
30:00 Perine!
35:00 Dynasty?
42:00 Predictions
50:00 Wrap-up
 

Softball Preview

2025 Oklahoma Sooners Softball Preview!
0:00 Intro4:00 Rocket Ship8:00 New Excitement11:30 Future Star17:00 Pitching Staff22:30 SEC Schedule31:00 Football Off-season44:00 Breakdown coming soon47:00 Excitement
49:00 Wrap-up
 

Sooners Offseason Grind to 2025

Brad and Rob talk about the Natty Formula, take a look at the latest Depth Chart and the situation at DC.
0:00 Introduction3:00 National Championship20:00 Natty Formula26:00 Depth Chart Talk1:04:00 Jim Knowles Saga1:13:00 Wrap-up

Portal and Playoff Football

Brad and Rob provide their thoughts on the portal process and playoffs! 0:00 Introduction1:00 Recruiting Toby!3:00 TFB Love7:00 Portaling30:00 TE Room Upgrades?!?36:00 CFB Playoff Football45:00 NFL Playoffs54:00 Baker Mayfield Appreciation.1:00:00 Wrap-up